Mental Health & Wellbeing

5 Steps to Mental Wellbeing

 Click on the Optimistic Calendar to visit the website, where you can view a larger image and translate into various languages:

 

Advice on keeping a healthy mind: 

 

If you are feeling alone and unhappy, you are very welcome to email Mrs Newbrook from Room 9 3/4.

susan.newbrook@taw.org.uk

I will reply, but it might not be straight away.

 

There is also help available at Childline. Click on the number to view their website: