Mental Health & Wellbeing

5 Steps to Mental Wellbeing

 Click on the Optimistic Calendar to visit the website, where you can view a larger image and translate into various languages:

 

 

Motivational Monthly is a newsletter designed to inform, support and celebrate. It will be created by the Inclusion Team and will have a wellbeing focus. Each month we will share tips and resources that support the 5 steps to wellbeing:

 

Advice on keeping a healthy mind (click on the grid to view a larger image): 

 

click on the jigsaw head to find out what staff have been doing to help keep a healthy mind.

 

If you would like to talk to someone about how you are feeling, you can email the Inclusion Team:

Mrs Newbrook from Room 9 3/4: susan.newbrook@taw.org.uk

Miss Scott from the Rainbow Room: abigail.scott@taw.org.uk

 

There is also help available at Childline. Click on the number to view their website: